Explicit
Faith, Pilates, & Walking... how I healed after trauma.
Explicit
Donna Lynn Lito by Donna Lynn Lito
Episode notes
Donna Lynn discusses how, during some of her darkest moments, she learned to heal through her faith, pilates, and walking. Listen to her journey as she reveals what she learned along the way.
Keywords
personal journeytraumahealingmotherhoodnew beginningsturn the pagestarting overauthenticitylies we tell ourselvesreal talkreinvent yourselfscarsjourneyreflectingfailforwardfaithpilates