Today we are taking all about attachment and how to let go of things that aren't serving you...

We are attached to a lot of things in our life - relationships, jobs, the identity we have for our ourselves, and most of the time we'll find the attachments only bring us suffering and pain when these things eventually go. So we're going to break down attachment and discuss how how it plays out in all areas of our lives, and then onto how we can detach and break that cycle of desperately holding on.

We cover...

• The roots of attachment from childhood, how we're set up to attach from an early age
• The ego and it's need for attachment and possessions  
• Understanding impermanence  
• Why attachment will always leave you unsatisfied and bring suffering 
• Knowing when it's time to let go and HOW y ...