Time Blindness and Time Perception: Neurodivergent Struggles with Time
Neurodivergent Strategies for Late-Diagnosed Adults: The Div... by Regina McMenomy, PhD.
Episode notes
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Struggling to manage your time, stay on schedule, or even feel the passing of time? You’re not alone. In this episode of Divergent Paths, host Dr. Regina McMenomy and co-host Russ Catanach unpack the neuroscience behind time blindness, a common experience for people with ADHD and autism.
We explore:
- What time blindness really is (hint: it’s not just poor time management)
- Why ND brains perceive time differently
- Shame-free strategies that actually work
Whether you’re neurodivergent yourself or supporting someone who is, this episode will help you understand the why behind the chaos—and ...
Keywords
adhdhyperfocusexecutive dysfunctioninterest based nervous systemtime blindnessautismadhd latenessworking memorytime optimism hyperfocus and time loss