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What exactly is a special interest and why are they so essential to neurodivergent people? In this episode of Divergent Paths, Dr. Regina McMenomy breaks down how special interests go far beyond hobbies. From emotional regulation to identity formation, we explore the deep role these passions play for ADHD and autistic folks. Joined by co-host Russ Catanach, Regina shares personal stories, clinical insights, and cultural observations about how special interests fuel joy, soothe overwhelm, and sometimes become lifelines. Whether yours is dinosaurs, data, or DIY crafts, this episode validates why it’s more than “just a phase.”

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