Unapologetically Weird with Sam Rockwell
Neurodivergent Strategies for Late-Diagnosed Adults: The Div... by Regina McMenomy, PhD.
Episode notes
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Sam Rockwell is a mistress of many trades. She shares her story with Divergent Path about struggling with anxiety and depression and how her ADHD diagnosis changed her life. Listen to our discussion about the revelations of how medication can help significantly curb anxiety for people with ADHD and the life changes we both experienced after our official diagnosis.
Check out Sam's favorite organizational tool, the Eisenhower Matrix. Do you have a favorite tool to help with prioritizing tasks? Let us know on Instagram @DivergentPathsConsulting!
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Keywords
adhdlate diagnosisneurospicyhyperfocusexecutive functioning