Episode notes
In today's episode, we speak with Finola Harrington. If the name sounds familiar it's because she appeared on our podcast previously in episode two. Then, she was here to speak about her organisation What About Us and the musical they are launching. Since then, Finola has set up her own life coaching business where she is helping several individuals live their best life.
Finola believes our lifestyle has a huge impact on our own health and happiness and that illness is not a punishment for bad living. She has found coaching to be a powerful tool to help people address illness, change habits and embrace a healthier lifestyle. Finola has 30 years of experience as a Registered Nurse and because of this, she mainly focuses her coaching around fitness and nutrition
Check out Finola's website to learn more:
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