Going with the flow is hard! This episode is about change and helpful things to keep in mind when going through seasons of transition, and ways to cope with the stress of having to readjust to life's unplanned moments. Nothing stays forever, including us, and it can be hard to adapt and come to terms with things that happen in our lives. I'm here to help you let go & get centered when things feel out f control. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast, Tiktok @maurapsullivan