Six No Cost/Low Cost Ways to Effe...
Six No Cost/Low Cost Ways to Effect Your Health Now

Deserts of Plenty by Ralph MacLeod

Episode notes
Here are six things you can start RIGHT NOW that science suggests will effect your life in a positive way. As these things are free to do, there isn't a big industry pushing them so you may have not heard of them. Once again, I'm not a doctor so please don't take this as advice. If you hear something you like consult a health professional before attempting.