DEEP DIVE with DEPTH: A Wellness Series
Season 1
DEEP DIVE with DEPTH: Sugar Elimination
by Dr. Jennifer Bluntzer, APRN, NP + Kellye Woods, Functional Medicine Health Coach
Join Dr. Jennifer, DNP, APRN, NP + Kellye, Functional Medicine Health Coach as they discuss the negative impact sugar has on your body, and some tips and ticks on how to eliminate it from your diet.
Here we take a deep into all things cortisol: what is it? Why does it keep us tired and fat? What can we do about it?