Delete To Breathe

Delete To Breathe

by Jessica Sanford
Self-ImprovementHealth & Fitness
Delete to Breathe
In this episode of Holistic Hysteria, Jess & Marisa discuss the importance of taking an audit as the seasons change for how you’re spending your time & energy, what’s working & not working, and what to delete out of your life that’s not serving you anymore. Healthy boundaries are important for your mental health!
Mar 18, 2025
37:55