Deep Naked Thoughts con Val

Deep Naked Thoughts con Val

by Valeria Osollo
Season 2
"From the Streets of El Paso to Pro Football in Europe: Now He's Leading the Next Generation"
He played pro football in Europe — then walked away from it to coach high school kids in Las Cruces. This is Joseph Frias's story. From growing up in El Paso to playing college football, going pro overseas, and now leading the next generation as a football coach, Joseph's journey is about more than the game. We talk faith, resilience, leadership, and what it really means to give back to your community. 🎙️ Watch the full episode for the conversation on Deep Naked Thoughts. 📲 Follow Coach Frias: Instagram: josephfrias_13 Facebook: JosephFrias Subscribe for more real conversations with athletes, coaches, and community leaders → Timestamps: 0:00 - Introduction and context of Joseph’s background 2:57 - Early influences and family background in El Paso 4:19 - Love of football: physical contact and strategy 5:11 - Playing quarterback from a young age 6:20 - High school: Franklin High School and scholarship journey 8:04 - College recruitment process and opportunities in California 9:27 - Pursuing professional football in Europe 13:52 - Experiencing European culture and football abroad 15:55 - Playing in France and Germany with highlights and challenges 18:48 - Returning to the US during COVID and helping family 20:46 - Transition to coaching—life lessons and mentorship 26:24 - Teaching life skills, confidence, and education strategies 34:29 - Preparing athletes for life beyond football 44:17 - The significance of the Las Cruces vs. Mayfield rivalry 37:31 - Joseph’s coaching legacy and community impact 45:33 - Final thoughts: Role modeling and giving back #CoachFrias #FootballCoach #ElPaso #LasCruces #MayfieldTrojans #HighSchoolFootball #ProFootballEurope #Mentorship #Leadership #Resilience #FaithAndFootball #CommunityImpact #DeepNakedThoughts #FootballJourney #NewMexicoFootball
“Why A Buddhist Monk Left Inner Peace To Join The Military” #Mindset #Spirituality #Transformation
📝 DESCRIPTION Most people think monks just sit in silence — Angel's story proves otherwise. From Atlanta's outskirts to a Buddhist temple in Louisiana, the U.S. Air Force, and the dance floor, his journey is proof that ancient wisdom fuels modern strength. We break down monk mindset, karma, meditation, and how inner discipline transforms relationships, career, and community. Ready to embrace clarity, resilience, and purpose? Hit play. 🔗 FIND ANGEL 📸 Instagram: @taeyvada / @angelphakonekham 🤝 Founder: Magnetrix Crew 🎬 Co-founder: @undergroundbreaking 🎥 Media: @hustlehornets · @casual.tryhards 🔗 FIND US 📸 Instagram: https://www.instagram.com/deepnakedthoughts/ ▶️ YouTube: https://www.youtube.com/@DeepNakedThoughts 🎵 TikTok: https://www.tiktok.com/@valeriaosollo 🎙️ Spotify: https://open.spotify.com/show/291i5N96UZMWvvqzEmlWiP
A World Champion’s Blueprint For Building An Unbreakable Mind | Austin Trout
Most people don’t fail because they lack talent… they fail because they don’t believe. In this episode, Austin “No Doubt” Trout breaks down the mindset that took him from a small-town kid to world champion. From visualization to mental discipline, this is what it really takes to win in life. If you’ve ever doubted yourself, this conversation will shift how you think. #AustinTrout #Mindset #NoDoubt #MentalToughness #SuccessMindset #Discipline #PersonalGrowth #DeepNakedThoughts
“The Silent Mental Health Crisis Of New Motherhood”
Explicit
Everyone prepares you for the baby… but almost no one prepares you for what happens to you. In this episode of Deep Naked Thoughts, Victoria shares her personal experience with postpartum depression and the realities many parents face after having a baby. We talk about the difference between baby blues and postpartum depression, how hormonal changes impact mental health, and how to recognize when professional help may be needed. We also explore postpartum anxiety, the importance of sleep and support systems, identity shifts in motherhood, and why many parents quietly grieve the life they had before becoming a parent. Victoria shares practical grounding techniques, ways couples can better support each other, and why emotional awareness tools like the feelings wheel can help parents better understand what they’re experiencing. This conversation also shines a light on something rarely discussed — fathers can experience postpartum depression too. If you’re a new parent, expecting parent, or supporting someone through this transition, this episode offers insight, validation, and practical tools for navigating mental health after having a baby. #PostpartumDepression#PostpartumMentalHealth#MotherhoodJourney#NewMomLife#ParentMentalHealth#PostpartumAnxiety#MotherhoodUnfiltered#MentalHealthMatters#NewParentSupport#MomLifeRealTalk#FatherhoodMatters#ParentingReality#DeepNakedThoughts#EmotionalWellness#HealingJourney
Postpartum Anxiety & Body Image Struggles — How Faith Helped Me Reclaim My Strength
Somewhere between postpartum anxiety, body changes, and sleepless nights… many women feel like they lose themselves. In this episode of Deep Naked Thoughts, Kristen Thomas shares her honest journey through postpartum anxiety, body image struggles, faith, and rebuilding her strength after motherhood. From bikini competitions and martial arts to raising four children, she opens up about identity shifts, trusting God through hard seasons, and finding herself again. This conversation is for moms, future moms, and any woman navigating change, healing, and growth. You’re not losing yourself. You’re becoming her. If this resonates, share it with a woman who needs to hear it 🤍
“The Reality Of Survival: From Immigrant Roots To Beating Cancer”
We grew up as immigrant kids starting from nothing — no furniture, strict but loving parents, and a constant need to stay out of trouble in order to survive. We learned early how to adapt, how to be tough, and how to keep going even when the odds weren’t in our favor. From a rough neighborhood and challenging schools to building careers, pursuing education, and finding purpose, our paths were shaped by resilience. For my brother, that journey included military service and surviving cancer — a life-altering experience that redefined what strength, success, and gratitude truly mean. In this episode, we talk about: • Growing up poor and learning to survive early • Immigration, assimilation, and identity • Strict parenting as protection, not punishment • Brotherhood, discipline, and the military • Facing cancer and redefining strength • Lessons learned from hardship and survival • Where we’re headed next — with intention and purpose This conversation is about setbacks, comebacks, and the power of family. It’s proof that where you start does not get to decide where you finish. If this episode resonates, consider sharing it with someone who needs hope today. Thank you for being here. 🤍 🔗 Connect With Us 🎙 Host — Valeria Osollo Deep Naked Thoughts 📸 Instagram: https://www.instagram.com/deepnakedthoughts/ ▶️ YouTube (Podcast): https://www.youtube.com/@DeepNakedThoughts 🎨 YouTube (Val.By.Design): https://www.youtube.com/@Val.By.Design 📘 Facebook: https://www.facebook.com/valerie.osollo/ 💼 LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7425769891946868737/ 🎖 Guest — Jose Osollo 📸 Instagram: https://www.instagram.com/untitled7.4/ ▶️ YouTube: https://www.youtube.com/@osollojose
Women, Power, and Purpose: Paige Fox on Becoming the Leader She Once Needed
Join host Val in an inspiring conversation with Paige Fox, a trailblazer in the automotive industry and a second-generation dealership principal in El Paso, Texas. Paige shares her journey of resilience, leadership, and breaking barriers in a traditionally male-dominated field. In this episode, we explore what it means to lead with purpose, the lessons passed down through family, and Paige’s deep commitment to community impact. From empowering others to serving on the board of the University Medical Center Foundation of El Paso, Paige is building a legacy rooted in leadership, service, and giving back. This conversation is a testament to perseverance, integrity, and becoming the leader you once needed. Connect with Paige Fox: Website: https://www.foxautoteam.com LinkedIn: https://www.linkedin.com/in/paige-fox-5851aa58/ #PaigeFox #WomenInLeadership #FemaleLeaders #LeadershipWithPurpose #WomenInBusiness #AutomotiveIndustry #BreakingBarriers #CommunityLeadership #ElPaso #DeepNakedThoughts #LegacyBuilding #PurposeDriven
Finding Yourself Through ABA | Myrna Trujillo on Leadership, Empathy & Advocacy
In this episode of Deep Naked Thoughts, Val sits down with Myrna Trujillo, a Board-Certified Behavior Analyst, to explore her journey through ABA, leadership, and personal growth. Myrna shares how behavior science has shaped not only her career, but the way she communicates, leads, and shows up in the world. Together, they discuss empathy, advocacy, motherhood, and how ABA extends far beyond autism. This is a grounded, human conversation about becoming, purpose, and finding yourself along the way.
From Roots to LEGACY - Sensei Oscar Tinajero
Join us for a powerful conversation with Sensei Tinajero as we explore his journey from roots to legacy and the rise of Legacy Mixed Martial Arts in the Southwest. This episode goes beyond technique and titles. We dive into how martial arts shapes character, builds resilience, and creates strong communities. From discipline and perseverance to family, mentorship, and lifelong learning, Sensei Tinajero shares how the mat became a space for personal growth, leadership, and healing, not just physical training. Whether you train in martial arts or are simply searching for purpose, structure, and community, this conversation is a reminder that true legacy is built through service, consistency, and showing up for others. 🔗 Connect with Sensei Tinajero & Legacy MMA 🌐 Legacy Mixed Martial Arts Website https://www.legacymma575.com/ 💼 Oscar Tinajero on LinkedIn https://www.linkedin.com/in/oscar-tinajero-88b9a3375 📸 Legacy MMA on Instagram https://www.instagram.com/legacymma575/ #FromRootsToLegacy #SenseiTinajero #LegacyMMA #DeepNakedThoughts #BeyondTheMat #MartialArtsLife #JudoLife #JiuJitsuLife #BuildingLegacy #MentorshipMatters #CommunityLeaders
“Your Next Level Starts With One Hard Thing — Nick Tellez”
Join Val and Nick Tellez in this powerful episode of Deep Naked Thoughts as they explore the journey from healthcare to rock climbing and the deeper meaning behind doing hard things. Nick opens up about how climbing, community, and personal growth have shaped his life—and how helping others has helped him discover himself. Val dives into authenticity, choosing your “hard,” and following the paths that genuinely bring joy. Together, they unpack what it means to stay curious, embrace challenge, build community, and find fulfillment in unexpected places. Whether you're a climber, a creative, a healer, or someone navigating your own transformation, this conversation will leave you feeling inspired, grounded, and ready to explore your next peak. Follow & Connect 🔸 Val / Deep Naked Thoughts YouTube: @DeepNakedThoughts IG: https://www.instagram.com/deepnakedthoughts/ 🔸 Nick Tellez IG: https://www.instagram.com/nicktellez42/ #DeepNakedThoughts #NickTellez #RockClimbingLife #ClimbingCommunity #DoHardThings #ChooseYourHard #AuthenticLiving #SelfDiscoveryJourney #MindsetMatters #ClimbingPodcast #LifePhilosophy #StayCurious #GrowthMindset #FindYourPurpose #LatinaCreator #InspirationDaily #MentalStrength #PersonalGrowthJourney
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