Episode notes

In this episode of the Deep Blue Project, host Chris speaks with Carrie Matthews, a veteran police officer, about her experiences in law enforcement, the impact of her father's suicide, and the importance of mental health awareness within the police community. Carrie shares her journey of grief, the challenges of navigating family dynamics, and the necessity of open conversations about mental health. The discussion emphasizes the need for support, healing, and changing mindsets in law enforcement to prevent further tragedies.

Keywords
mental health, law enforcement, grief, suicide prevention, family dynamics, police officer, support groups, healing journey, open conversations, mindset change