Episode notes
A conversation that I had yesterday left me even more motivated and driven to accomplish my nutritional + weight loss goals -- if only to serve as proof to others!
Maybe appeal to others is a solid motivation and accountability strategy? I can get behind that, since this is information I wish EVERYONE knew!
The public understanding of food and nutrition is severely outdated. Like a spell, they still hold-dear these ideas that have been proven wildly inaccurate in modern science.
The hardest part is breaking through that conditioning -- so, shoot, I'll be the case study.
And, more, I'll prove how to do it on a broke budget.
I wish everyone could experience the bodily transformation I did (and will do, again).
I am so excited for more energy so I can accomplish more in life!
Is this an unusual trait? Why ...
Keywords
independencebrokeanimal basedhigh proteincostcoweightweight loss