DAP Talks with Dr. G: Taking Care...

DAP Talks with Dr. G: Taking Care of Your Mental Health During COVID-19

DAP Talks by DAP Health

Episode notes

"Think of therapy as a gift you give yourself to rejuvenate and restore balance in your life. During stressful circumstances, like COVID-19, therapy can be a sacred space that you carve out for yourself in the name of self-care," – Dr. Jill Gover, Behavioral Health Manager, Licensed Clinical Psychologist.

If you're ready to begin therapy, call us at 760-992-0450 to learn more about our behavioral health services and to schedule an appointment.

Keywords
self caremental health