
Episode notes
Someone brought Dawn their "smoking gun" conspiracy clip, excited, certain. Her response: "I don't [think about it]. I have other things to think about."
In Daily Dose 28, Dawn breaks down why confidently-delivered misinformation still hijacks your emotions even when it shouldn't, and offers a simple filter: does knowing this actually change your life? If not, it's just stress your brain doesn't need. A practical case for discernment in a media landscape built to provoke you.
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Keywords
mindset coaching
resilience coach
daily motivation podcast
self-regulation skills
protecting your peace
media discernment
avoiding misinformation
conspiracy theory skepticism
emotional boundaries online
mental health and news