Is this episode I talk about:

. Depression in men. Tips/advice. Root causes. Conversations matter

. Male mental health (what works for me)

. Toxic Masculinity

. Negative self-talk and effects

. Being honest with yourself

. Knowing and understanding yourself

• Motivating quotes

• Inspiration from content generally

Starring: @jerromeb - Instagram

Publishing my first book: Why Conversations Matter 2022