Diet Downfalls.
Cutting it with Harrie. by Harriet Whitehead
Episode notes
An unfiltered conversation with a fellow gym enthusiast/ yo yo dieter! Discussing:
Revenge bodies
Being a gym beginner!
Yo yo dieting
Lack of motivation!
Secret eating
The 'Slimming world' experience..
Eating disorders/ calorie obsession.
Thoughts on obesity.
Keywords
dietfitnessstrengthmotivationgymslimming worldweight lossbodypositivebody transformationsecret eating