WELCOME TO SEASON 2 OF CURLS & COURAGE!!

With 2026 just getting started, this weeks' episode is all about what NOT to do this year!

Everyone loves to talk about fresh starts and new goals, but nobody really talks about the habits, mindsets, and lies that keep us stuck.

Today, I’m calling out the behaviors I’m leaving behind in 2026—based on real mistakes I’ve made, hard lessons I’ve learned, and patterns I’m working my damn hardest not to repeat... like prepping for a bodybuilding show with my hormones in the trash, entertaining f**kboys, glorifying struggle, and not taking big enough risks to actually change my life.

I’m sharing multiple story-times tied to the core values that keep me grounded: fitness, relationships, mindset, career, and lifestyle.

Trust me, you do not want to bring these vibe ...