No More Resolutions: When Rest Is...

No More Resolutions: When Rest Isn't Enough

Culture Over Coffee w/ R & R by Riva Norris, Ragya Sorour

Episode notes

Catch the second part of our 2-part series, "No More Resolutions." Referencing an article on psychology and wellness, Riva shares what she learned on the Rest and Recharge Protocol, and how she and Ragya are applying this practice to their own resolve of retiring resolutions, choosing to focus on rest, instead.

Keywords
restlessemotional burnoutrecharge