In this powerful episode of Cross Talk Podcast, we sit down with Jenna to explore the profound impact of growing up with a mother struggling with alcoholism. From the age of six, Jenna learned to disconnect from her body and her feelings, a coping mechanism that later manifested in disordered eating and complex relationships. She opens up about her journey of reclaiming those lost emotions, the struggle for control in a chaotic environment, and how her path led her toward recovery, wellness, and ultimately, helping others.

We delve into themes of honesty, trust, and the delicate balance between offering support and enforcing boundaries. Jenna shares insights on codependency, the difference between enabling and helping, and the hard-earned wisdom that we are in the "trying business, not the results business." This conversation is a raw and h ...