Are you crazy or are you a victim of manipulation? Gaslighting is a form of abuse where the manipulator is trying to get someone else to question their own reality, memory or perceptions. Gaslighting is a tool used so that the manipulator can avoid their own destructive behaviors, addictions and issues. It is used to keep the spotlight on you so you are unable to see anything else. In this episode I will discuss ways to recognize gaslighting and how to over come it.