Couch to QExplicit

by Jack Brady

If you look up, "How to run a 5k?" you will be met with training plans titled "How to run your first 5k: Couch To 5k". Couch to Q follows a similar idea, this podcast was born with the goal of spreading Track and Field and building a stronger following for Global Athletics by introducing listeners to the basics and essentials of this sport.  
Running

Podcast episodes

  • Season 1

  • S01 E02 - Episode 1 - A Conversation with OAC

    S01 E02 - Episode 1 - A Conversation with OACExplicit

    I was pretty lucky today to be joined by Morgan McDonald, Ollie Hoare, and George Beamish for the first official episode of the pod. The three members of the ON Athletics Club helped me out with my final project and talked to me f...

    19:53
  • Bonus

    S01 - Episode 0 - What's to come

    S01 - Episode 0 - What's to come

    A short introduction to the podcast, the origins of the podcast, and what is to come very soon!

    10:25