In this episode we chat all about energetics. How to feel energy, how to harness it and how to ask for signs. We also chat about the energy of emotions and how to dis-identify with your thoughts, emotions and experiences so you can stay tapped into the present moment of life as it's unfolding.

If you have any questions you would like us to answer, please email us at hellocosmicyou@gmail.com or follow along on instagram

@cosmicyou_podcast

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To find out more about Brearna’s Numerology Readings follow this link - https://withlovebrearna.com/readings

To discover more about Holly's yog ...