Cosmic Clowns | Podcast on RSS.com

Cosmic Clowns

by Jocelyn K. Glei and Sebene Selassie

Comedy Spirituality

Season 1

Good Vibrations

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we chat about the healing power of vibes — how songs, words, seed sounds, and other vibrations can help us connect more deeply to ourselves, our communities, and our ancestors. -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Time Stamps: 01:37 Exploring Music's Healing Power 09:13 The Role of Dance and Movement in Healing 19:14 The Healing Nature of Song and Community 37:00 Honoring Ancestors Through Song 39:58 Finding Joy through Comedy -------------------------------------------- Links & Credits Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love Sound of Music Sing-a-Longs Water by Rumi (Trans. Haleh Liza Gafori)

Teachers Are Everywhere

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we dive into deep discussion of teachers and the cosmos. We talk about learning from our more-than-human teachers (e.g. plants, stones, and animals) and Experience as one of our greatest teachers. We also talk about good old-fashioned human teachers and all that comes with those relationships — humility, intimacy, and of course, projections! Plus, our own perspectives on teaching and being a teacher. -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Links & Credits Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love

Sovereign But Not Separate

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we discuss what it means to step into, and express yourself from, a state of radiant sovereignty. What does it look like to fully inhabit your unique, individuated self as a creative being, a spiritual being, and an energetic being? We talk about how greater self-awareness can inform our ability to be sovereign, what it looks like to bring that awareness into the realm of energetic boundaries and the creative process, and how knowing ourselves and our boundaries better can help us cultivate deeper (healthier!) interconnectedness. -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Time Stamps: 06:02 Creative Processes and Individuality 08:47 Energetic Sovereignty and Personal Boundaries 11:31 The Balance of Sovereignty and Interconnection 14:31 The Power of Presence and Authenticity 20:16 The Importance of Self-Knowledge 38:55 Tools for Self-Discovery 53:46 Spiritual Practices and Community Dynamics Links & Credits Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love

No More Fawning for Scientific Materialism

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. For this episode, we dig into how the cosmic mystery is showing up in our lives, how it’s bubbling up in the collective as increased consciousness, intuition, and all kinds of sorcery, and the discomfort that these spiritual expansions can cause in a world that is lionizes scientific materialism. We also talk about how we’re done constraining our speech and our perspectives to accommodate these stuffy skeptics. No more fawning! -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Time stamps: 05:57 The Intersection of Spirituality and Professional Identity 08:40 Fawning and Scientific Materialism 11:41 Individuation vs. Individualism 28:22 Navigating Personal Branding and Authenticity 30:51 The Importance of Speaking Your Own Language 34:24 The Rise of Intuitive Practices 43:39 Accessing Nature and the Cosmos 46:37 Bridging Access to Spiritual Experiences Links & Credits Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love Kening Zhu's Labyrinth program The CHANI astrology app Podcast website: www.cosmicclowns.me Theme music: “Wow” by Charm School

Experimentation As Practice

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. For this episode (sorry, no video this time around—we bow to you, Mercury Retrograde), we are exploring what it means to embrace experimentation over expertise, without completely abandoning being good at some stuff. We talk about the difference between being a guide or a leader, releasing control in the creative process, balancing structure and play. And we are definitely practising what we preach—this episode marks a shift in our process where we are choosing the topic somewhat on the fly (we do have a running list… and are also open to suggestions) and allowing ourselves to speak more freely and, hopefully, creatively. Join us in the experiment! -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Time stamps: 03:28 The Role of Creativity in Our Work 07:23 Exploring the Guide vs. Leader Dynamic 14:26 Releasing Control in Creative Processes 18:24 The Journey of Artistic Exploration 24:19 Shifting from Productivity to Creativity 30:42 Navigating Vulnerability in Creativity 36:06 Balancing Structure and Experimentation 42:29 Creating New Structures for Growth -------------------------------------------- Links & Credits Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love Podcast website: www.cosmicclowns.me Theme music: “Wow” by Charm School

Erotic Presence

Welcome (back) to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. After a tiny hiatus, we kick off our second “season” with an episode all about the erotic (just in time for Valentine’s Day). In this episode, we explore the multifaceted nature of an erotic that includes all sensual experience within its definition. We center Audre Lorde's ovular essay, “Uses of the Erotic: The Erotic As Power” where she emphasizes the erotic as a source of empowerment, resistance, and (especially) joy–a key insight for these times. Her/our take on the erotic includes sex, of course, but also recognizes how everyday moments can be infused with sensuality (even sticking our feet in a potted plant!). We discuss how personal challenges and societal pressures can impact our connection to pleasure and joy, as well as the crucial (and often dismissed) role of beauty as the erotic in everyday life attuning us to what feels right and good within and around us. As Adure said: “The erotic is the nurturer or nursemaid of all our deepest knowledge.” -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Time stamps: 04:08 The Role of the Body in the Erotic 09:51 The Power of Sensual Awareness 25:09 The Impact of Capitalism on Well-Being 29:42 The Dismissal of the Feminine and the Erotic 31:48 Beauty as an Expression of the Erotic 34:54 The Sensuality of Everyday Activities 39:25 The Power of Words and Movement 45:22 The Flow of Love and Connection 48:14 Reframing Love Beyond Romantic Contexts -------------------------------------------- Links & Credits Audre Lorde reading her essay, “The Uses of the Erotic.” adrienne marry brown on Hurry Slowly Sense Writing “The Tune of Things: Is consciousness God?”, Harper’s Magazine, December 2025 Kristin Wiig as Triangle Sally Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love Podcast website: www.cosmicclowns.me Theme music: “Wow” by Charm School

New Year, New Woo

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we delve into the concept of the New Year, questioning the traditional January 1st start date and discussing the importance of aligning personal renewal with cycles of nature and spiritual systems. We explore the inward turn that winter invites and suggest that we all engage in various ways of starting anew—the new moon, the new season, the equinoxes, the solstices... This conversation also touches on the pressures of societal expectations during the holiday season and the need for each of us to experiment with rituals and practices that support our well being. -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Time stamps: 00:00 KILN, Jocelyn's Creative Incubator 10:32 Reflections on the New Year and Natural Cycles 21:17 Reflecting on the Past Year 28:25 The Concept of Wintering 34:19 Navigating Holiday Pressures 40:04 Planning for the New Year 45:52 Embracing Experimentation in the New Year 52:56 Imagining New Narratives 55:35 Embracing Individuality and Idiosyncrasies 59:48 Reflecting on the Season and Future Plans -------------------------------------------- Links & Credits Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love Podcast website: www.cosmicclowns.me Theme music: “Wow” by Charm School

What Helped Us Thrive in 2025

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we share cultural experiences that moved us in 2025. We don’t need to tell you that this year has been RUFF. And, of course, we know every one of us also found moments of joy, inspiration and love in the midst of this mayhem. Today, we each offer three things—including art, film, a podcast, reporting, and live experiences—that helped us thrive in 2025. As Jocelyn mentions at the top of the episode, the etymology of the word culture means to care for the Earth. We hope our cultural sharing brings you some end of year care, connection, and comedy. Here are the links to a few of the things that moved us this year: Jack Whitten: The Messenger at the MOMA Soundtrack to a Coup d’Etat The Telepathy Tapes Real Men Don’t Drink Matcha John Beaulieu, Biosonics The Sound of Music Sing-a-Long -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Time stamps: 00:00 Introduction 06:00 Framing Our Year-End Reflections on Art and Culture 07:57 Jack Whitten at the MOMA 17:49 Soundtrack to a Coup d'Etat documentary 25:51 Exploring The Telepathy Tapes podcast 33:25 “Real Men Don’t Drink Matcha” article 36:32 Crystals and sound with John Beaulieu 47:23 The Sound of Music Sing-a-long -------------------------------------------- Links & Credits Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love Podcast website: www.cosmicclowns.me Theme music: “Wow” by Charm School

Being Right vs Being Free

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we take a deep dive into the provocative question: Do you want to be right, or do you want to be free? We discuss how asking this question can dramatically change your attitude when you’re experiencing conflict with others, what role our need for perfectionism, control, and/or certitude plays in the need to be “right,” and the power of letting go of clinging and competition in favor of deeper curiosity and connection. Join us as we explore all the ways we limit liberation when we need the present moment to be anything other than, well, the present moment. -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Time stamps: 00:00 Being Right vs. Being Free 14:18 The Tyranny of Certitude 25:06 "Rightness" and Unsolicited Advice 28:24 Letting Go of Control and Embracing Uncertainty 34:08 Understanding Mana and the Comparing Mind 41:19 Relaxation as a Path to Freedom 46:33 Not Being in Contention with Reality ---- Links & Resources mentioned: Jocelyn’s Substack: radiate Sebene’s Substack: remind me to love Podcast website: www.cosmicclowns.me Theme music: “Wow” by Charm School

The Closet, Masks, and Hidden Identities

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we explore the concept of coming out, not just in the context of sexual orientation but as a broader metaphor for revealing hidden aspects of our identities. We discuss the complexities of coming out, who defines the closet or coming out, how sometimes we can go back in the closet, and the shadow or shameful parts of self that end up in the closet. We also explore different types of closets, including artistic and spiritual closets. Join us as we explore how maybe everyone is in the closet about something. -------------------------------------------- Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more! -------------------------------------------- Timestamps: 00:34 Exploring the Concept of Coming Out 09:19 Queerness and Identity 18:48 The Broader Meaning of Coming Out 28:58 The Masks We Wear 38:53 Coming Out: Layers of Identity 47:51 Exploring the Closet and the Shadow -------------------------------------------- Jocelyn’s Substack radiate Sebene’s Substack remind me to love Podcast website: www.cosmicclowns.me Theme music: “Wow” by Charm School

1 of 2