Jennifer Johnson: How Body Mapping Transforms the Way We Play and Live

This week’s episode is a personal one for me, since Jennifer Johnson has been helping me gain more ease and comfort in violin playing and living in general. An understanding of Body Mapping will help you whether you play an instrument, sing, or simply go about your daily life. Jennifer Johnson is a violinist, film maker, and the author of several books including “What Every Violnist Needs to Know About the Body”. She’s an internationally sought-after Master Teacher and Teacher Trainer in Body Mapping and is renowned for her expertise in helping musicians to move according to the design of their bodies to prevent playing injuries and promote ease.

I also wanted to shine a light on Jennifer’s f ...