Conversations for Change

Conversations for Change

by Becky Mundt
When We Heal Ourselves, We Heal the World
What if changing the world begins not with doing more—but with healing what we carry within us? In this deeply personal episode of Conversations for Change, Becky explores the relationship between inner transformation and outer change, and the difference between intellect—the extraordinary capacity of the thinking mind—and the deeper intelligence that emerges when mind, heart, body, emotion, intuition, and inner knowing begin working together. We can be intellectually brilliant and still carry unhealed wounds. We can understand the problems facing humanity and still struggle to create meaningful change. Because perhaps the intelligence required for the next chapter of our collective journey cannot come from the mind alone. It requires the journey of the heart. Becky reflects on how childhood experiences, family patterns, cultural conditioning, and ancestral wounds can live within us long after their origins have been forgotten. Until these hidden patterns are brought into awareness, they may quietly influence our relationships, choices, sense of safety, abundance, and our ability to fully step into our soul purpose. She illustrates this through a remarkable experience from her own healing journey. A conversation with a trusted mentor led her back through her maternal lineage—to her mother, born shortly after the 1929 financial crash, and ultimately to a traumatic event her mother witnessed as a two-year-old child while traveling by train through China. Suddenly, an unconscious message carried through generations came into view: It is not safe to be wealthy. Whether we understand such experiences psychologically, emotionally, energetically, or through the intelligence of the body, becoming conscious of the patterns we carry can create an opportunity to release what no longer belongs to us. Because what has remained “unseen, ununderstood, unacknowledged, unhealed” does not have to remain that way forever. This episode is ultimately an invitation into a different understanding of spiritual awakening and consciousness expansion—not as something separate from our human wounds, but as the willingness to meet them with awareness, compassion, forgiveness, and an open heart. As we heal, we become less reactive and more present. We learn to hold space for others because we have learned to hold space for ourselves. And from that place, service begins to arise naturally—not from obligation, but from our connection with one another and with life itself. The transformation we seek in our communities, our relationships, our food systems, our oceans, our education, and our world is inseparable from the transformation happening within each of us. When we set ourselves free, we set the world free. Topics discussed Inner transformation and outer change Intellect versus whole-human intelligence The intelligence of the heart and body Emotional healing and self-forgiveness Childhood wounds and unconscious patterns Ancestral and generational trauma Scarcity and abundance Body intelligence and inner knowing Responding rather than reacting Spiritual awakening Consciousness expansion Soul purpose and service Healing as a foundation for meaningful change Becoming conscious participants in a changing world
Remember Why You Came — Reconnecting with the Living Earth
What if the future we're longing for isn't something we have to find—but something we're being asked to remember how to create? In this deeply reflective episode of Conversations for Change, Becky begins with a memory from decades ago: sitting on the floor of a small room in Hilo, Hawaii, with her young son, listening to poet Gary Snyder read from Cold Mountain Poems. That memory—and the later realization that she had unknowingly lived within reach of Joseph Campbell while he was teaching in Hawaii—becomes the doorway into a much larger exploration of memory, mythology, nature, purpose, and what it means to be human at this pivotal moment in our collective journey. We live in a world filled with noise, distraction, consumption, and stories telling us where to look for meaning. But what if what matters most has never been out there? What if the way home is within? In this episode, Becky explores our profound relationship with the living Earth—the source of every breath, sound, texture, nourishment, shelter, and physical experience we have ever known. She reflects on how deeply humanity has forgotten that relationship and suggests that healing our world may begin by restoring our capacity to feel that connection again. From grounding and energetic connection with the Earth to gratitude, presence, conscious creation, and regeneration, this episode invites us to reconsider our role here. Rather than powerless observers of a world seemingly beyond our control, what if we recognize ourselves as participants—and co-creators? Becky explores how our focus, choices, expectations, and intentions help shape both our individual experience and the world we collectively bring forth. Instead of continually giving our attention to what is broken, she invites us to notice, support, imagine, and participate in what is already emerging: healing, regeneration, new forms of community, and new possibilities for how we care for ourselves, one another, and the planet. Drawing on Joseph Campbell's understanding of the hero's journey, this conscious conversation ultimately asks us to consider whether humanity itself may be standing at a threshold—a moment of decision in which each of us is being invited to remember the deeper purpose beneath our conditioning, our stories, and our fears. Because perhaps spiritual awakening isn't about escaping this world at all. Perhaps it's about becoming fully present to it. Remembering that we belong to the Earth. Remembering our capacity to heal. Remembering our soul purpose. And remembering why we came. Topics discussed Our relationship with the living Earth Gary Snyder and the power of poetry Joseph Campbell, mythology, and the hero's journey Remembering what truly matters Presence and gratitude Grounding and energetic connection with the Earth Spiritual awakening and inner healing Soul purpose and remembering who we are Conscious creation and the power of intention Consciousness expansion Regeneration and the Earth's capacity to heal Moving beyond fear and distraction Becoming active participants in change Co-creating a more beautiful future
Remembering Who You Are — Consciousness, Healing & Human Potential with Graham Skidmore
What happens when you achieve everything you were taught to want—and discover that somewhere along the way, you've lost yourself? In this expansive and deeply personal conversation, Becky sits down with Graham Skidmore to explore his remarkable journey from corporate success and profound unhappiness to spiritual awakening, self-understanding, and a radically different vision of human potential. After spending 21 years building a successful corporate career and eventually reaching the C-suite, Graham found himself confronting an unsettling truth: by conventional standards he had done everything right, yet at the height of his success he barely recognized the person looking back at him in the mirror. What followed was an eight-year journey of questioning nearly everything he'd been taught about himself, healing layers of conditioning, shame and fear, and learning to understand his neurodivergence, intuitive abilities and sensitivity through entirely new lenses. Together, Becky and Graham explore what it means to move beyond labels without denying their usefulness, how intuitive and spiritual abilities can appear in surprisingly subtle ways, and why learning to trust our own experience may be one of the most important parts of the spiritual awakening journey. They also speak candidly about the very real process of questioning your sanity when your experience begins moving beyond conventional explanations—and the importance of curiosity, discernment, trusted relationships and remaining grounded while exploring the unknown. The conversation then moves from personal transformation into a much larger question: What might our institutions look like if they were designed around the uniqueness and potential of human beings rather than asking human beings to conform to the system? Graham shares his emerging work to create new models of health, education and human development grounded in individualized support and an understanding of consciousness as fundamental to our experience. His Harmony Health Institute, for example, is being developed around a self-guided model that brings traditional and non-traditional practitioners together while asking a very different question—not simply What's wrong with you?, but What are you trying to become, and how can we support your journey? From there, Becky and Graham explore regeneration, innate intelligence, reality creation and the extraordinary capacity of living systems—including human beings—to heal, adapt and thrive when given the right environment and support. Their conscious conversation ultimately becomes an invitation to reconsider many of the limitations we've accepted about ourselves and to ask instead: What becomes possible when we begin directing our attention toward what we want to create? Whether you're moving through your own spiritual awakening, learning to understand your sensitivity or neurodivergence, questioning conventional definitions of success and wellbeing, or simply curious about consciousness expansion and human potential, this episode offers an inspiring reminder that becoming ourselves may be less about adding something new—and more about releasing what has prevented us from remembering who we were all along. Topics discussed Spiritual awakening and consciousness Remembering your authentic self Neurodivergence and sensitivity Intuition and spiritual gifts Learning to trust inner guidance Self-forgiveness and healing Moving beyond conditioning Individualized health and wellness Consciousness-based systems Regenerative living Reality creation and conscious choice Human potential Masculine and feminine ways of being Synchronicity Creating systemic change
Life Beyond the Veil — A Conversation with Medium Sandy Queen
What if death isn't an ending, but simply a transition into another way of being? In this deeply personal and thought-provoking conversation, Becky sits down with medium and educator Sandy Queen to explore a lifetime of extraordinary experiences that challenged her understanding of reality and transformed the way she sees life, death, and consciousness. Raised as the daughter of a Southern Baptist minister, Sandy shares how an unexpected encounter with her late mother became the beginning of a journey into mediumship—one she never sought, but gradually learned to embrace with humility, discernment, and deep respect. Through remarkable stories of spirit communication, intuitive knowing, ancestral healing, and synchronicity, she reflects on what it means to live in relationship with a reality that extends far beyond the physical world. Together, Becky and Sandy explore the nature of consciousness, the continuity of life beyond death, psychopomp work, ancestral patterns, inherited trauma, dreams, intuitive guidance, and the profound role that forgiveness plays in healing across generations. Rather than presenting fixed answers, they invite listeners into an open-hearted exploration of experiences that challenge conventional assumptions while encouraging discernment, curiosity, and compassion. Whether you're curious about mediumship, exploring your own spiritual awakening journey, or simply wondering what may lie beyond the veil, this conversation offers an inspiring reminder that love, healing, and connection may continue far beyond what we can see with our physical eyes. Topics discussed Mediumship Consciousness beyond death Spirit communication Ancestral healing Generational trauma Dreams and intuition Psychopomp work Near-death perspectives Spiritual awakening The continuity of consciousness Forgiveness and healing Energy perception Court of atonement is the work of Amy Jo Ellis, and you can find it here: https://www.courtofatonement.com/
We've Never Been Here Before | Conscious Creation on the Awakening Journey
What if the uncertainty we're experiencing isn't a problem to solve—but an invitation to create something humanity has never experienced before? As we move through a time of profound personal and collective transformation, Becky reflects on a simple yet powerful realization: perhaps we're all participating in a journey unlike any that has come before. Rather than looking for certainty, predictions, or someone else to tell us what's next, she invites listeners to embrace the unknown as the very space where conscious creation becomes possible. Drawing on more than fifty years of exploring consciousness—from the teachings of Jane Roberts and Seth to Reality Transurfing, David Hawkins, and many other influential thinkers—Becky reflects on how her understanding of reality creation has evolved from techniques and beliefs into a lived practice of presence, self-awareness, and inner trust. At the heart of this episode is a profound invitation: to let go of old assumptions, release limiting stories about ourselves and humanity, and remember that our greatest creative power emerges when we stop trying to predict the future and begin consciously participating in its creation. As Becky explores the role of forgiveness, imagination, heart-centered awareness, and the inner witness, she reminds us that no one has all the answers—and perhaps that's exactly as it should be. We're not here to follow someone else's map. We're here to become conscious co-creators of a more loving, connected, and life-affirming future. If you've ever wondered how to remain hopeful in uncertain times, trust your own inner guidance, or participate more consciously in the unfolding of our collective awakening, this episode offers both encouragement and a powerful shift in perspective. Topics discussed Conscious creation Reality creation The awakening journey Consciousness expansion The inner witness Heart-centered living Imagination and possibility Personal responsibility Collective awakening Trusting the unknown Reality Transurfing Seth and Jane Roberts
Body Talk and Energy Healing - A Conversation with Marianne Kamleitner
For more information on Marianne's work, please visit: https://www.letyourbodytalk.at/groupsessions/ What if your body already knows how to heal—and all it needs is the space to remember? In this fascinating conversation, Becky sits down with energy healer Marianne Kamleitner to explore the transformative potential of energy healing and the remarkable intelligence of the human body. Together they discuss Marianne's journey from nutritional science to becoming a full-time energy healing practitioner, and how her work has evolved from following structured healing protocols to working intuitively with the body's own innate wisdom. Their conversation explores the BodyTalk System, brain networks, nervous system regulation, group energy healing, and the growing awareness that healing extends far beyond the physical body. Marianne shares how energy healing can help release deeply held emotional patterns, restore communication between the brain, heart, and gut, and gently guide us back to our natural state of balance and wellbeing. Throughout the episode, Becky and Marianne reflect on the profound relationship between consciousness and healing, emphasizing that lasting transformation begins with self-awareness, self-compassion, and learning to listen to the subtle wisdom of the body. They explore how our earliest conditioning shapes our lives, why relaxation is essential for healing, and how reconnecting with our inner guidance allows us to move beyond survival and into a more conscious way of living. Whether you're curious about energy healing, interested in the BodyTalk System, or seeking new ways to support your spiritual awakening journey, this conversation offers both practical insights and an inspiring vision of what becomes possible when we work with, rather than against, the innate intelligence of life. Topics discussed: Energy healing The BodyTalk System Nervous system regulation Brain networks and emotional wellbeing Group energy healing Body intelligence Heart-brain-gut connection Self-awareness Conscious living Spiritual awakening
The Power of Letting Go - The Real Work of Surrender
What if the missing piece in creating the life you long for isn't working harder—but learning to let go? In this episode, Becky explores the transformative power of surrender and why letting go may be one of the most misunderstood aspects of personal growth and spiritual awakening. Reflecting on pivotal moments throughout her own life, she shares how many of her most meaningful experiences unfolded only after she released the need to control the outcome and trusted life to take the lead. As Becky examines the relationship between the heart and the mind, she reveals why clarity about what we truly desire comes from the heart, while the mind often becomes attached to figuring out how it should happen. Drawing connections between personal experience, Dr. Joe Dispenza's work, and the biological principle of autopoiesis—the self-creating, self-regenerating nature of living systems—she offers a fresh perspective on co-creation, trust, and the natural intelligence woven throughout life itself. This conversation invites listeners to explore surrender not as giving up, but as releasing resistance, softening our attachment to outcomes, and allowing the creative process of life to unfold in ways far beyond what the mind can imagine. If you've ever found yourself striving, overthinking, or wondering why your deepest intentions seem just out of reach, this episode offers a compassionate reminder that the greatest transformations often begin the moment we stop gripping the steering wheel and trust the journey instead. Topics discussed: The power of surrender Letting go and trust Co-creation Heart-centered living Emotional healing Autopoiesis Consciousness and creativity Personal transformation Spiritual awakening Trusting the unfolding of life
In This World, Change is the Only Constant
What if change isn't something to fear—but the very force that makes healing, growth, and transformation possible? In this episode, Becky reflects on one of life's most fundamental truths: everything is constantly changing. Drawing inspiration from nature, personal experience, and the cycles that shape all living systems, she explores how embracing change can become a pathway to greater peace, resilience, and conscious living. From the changing seasons and the life cycles of trees to the evolution of our beliefs, relationships, and sense of self, Becky invites listeners to consider how resistance to change often creates unnecessary suffering, while surrendering to life's natural rhythms opens the door to healing, creativity, and renewal. As she reflects on her own journey of letting go of old opinions, inherited beliefs, and rigid expectations, Becky shares how cultivating an open heart and an open mind has transformed not only her perspective but also her relationships and experience of the world. This conversation is a hopeful reminder that even during times of uncertainty, profound transformation is always possible. By trusting the creative intelligence of life, releasing what no longer serves us, and embracing change as an essential part of our spiritual awakening journey, we become active participants in creating a more beautiful future—for ourselves, our communities, and the living world. If you've been navigating uncertainty, experiencing major life transitions, or feeling called toward deeper personal transformation, this episode offers encouragement to trust the unfolding process and discover the gifts that change can bring. Topics discussed: Impermanence Personal transformation Healing and change Conscious living Letting go Spiritual awakening Regenerative living Nature's cycles Conscious evolution Hope for humanity
The Power of an Open Mind
What if the most powerful tool for creating change isn't certainty—but curiosity? In this episode, Becky explores the transformative power of an open mind and why it may be one of the most important qualities needed to navigate a rapidly changing world. As old systems, beliefs, and assumptions are increasingly challenged, she invites listeners to consider what becomes possible when we step beyond rigid opinions and into a space of curiosity, neutrality, and genuine inquiry. Drawing on personal experiences, reflections on consciousness, and observations of today's polarized culture, Becky examines how our attachment to being right can limit our ability to see new possibilities. She explores the role of the beginner's mind, the importance of questioning inherited beliefs, and the freedom that emerges when we allow ourselves to change our minds. At its heart, this conversation is about personal sovereignty, conscious awareness, and the willingness to remain open to perspectives we may not yet understand. Becky suggests that true transformation begins not when we defend our existing worldview, but when we become curious enough to imagine something beyond it. If you've ever found yourself frustrated by division, struggling with uncertainty, or wondering how meaningful change can emerge in today's world, this episode offers a refreshing invitation to cultivate openness, trust your inner wisdom, and rediscover the creative potential that lives beyond certainty. Topics discussed: Open-mindedness Beginner's mind Conscious awareness Personal sovereignty Neutrality Inner wisdom Conscious choice Creative thinking Spiritual growth Cultural conditioning
The Heart of the Matter: Surrender, Trust, and the Path Home
What if the answers we've been seeking are found not through control, effort, or striving—but through surrender? In this deeply personal episode, Becky reflects on a year of profound transformation inspired in part by David Hawkins' Letting Go: The Pathway of Surrender. Through experiences that challenged her to release fear, defense, and old patterns of control, she discovered a new way of relating to life rooted in trust, unconditional love, and the wisdom of the heart. Exploring themes of surrender, emotional release, spiritual awakening, and the distinction between power and force, Becky shares how letting go can open the door to greater peace, clarity, and alignment with our highest purpose. For anyone navigating change, seeking deeper trust, or exploring their own spiritual awakening journey, this episode offers a compassionate invitation to release what no longer serves and reconnect with the wisdom that has been within all along. Topics discussed: Surrender Trust Unconditional love Spiritual awakening Emotional healing Heart-centered living
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