In this episode, I give a brief overview of some of the things that you should be aware of when dealing with a narcissist. This person could be a significant other or it could be someone in your family. It is not healthy to have to deal with these types of people, but there are some tips to be aware of if you choose to pursue any type of relationship with a person who has these characteristics. Instagram: @chris.k.mindset Email: chris.k.mindset@outlook.com
What is seasonal depression? Why do we get it? And what can we do to combat it? That is what I am here to talk to you about in this episode. A lot of people start feeling down during the winter months and just don't know what to do with themselves. They don't realize that some of the most basic of things they can do will help them overcome these little bouts of depression. I hope this helps:) As always, please share this with everyone you know. Add me on Instagram: @chris.k.mindset Email me for any questions: chris.k.mindset@outlook.com
Every year, most people decide that they want to establish the "new year new me" mantra. Everything starts out great but somewhere along the way, we just don't make the progress we hope to be making and we give up. In this episode I explain why people tend to give up when the going gets tough and how you can change your mindset so that you can be more effective in life. For those of you who really want to work on becoming a better version of yourself, changing the story that is playing in the back of your mind and be more effective in the world, reach out to me via Instagram or by emailing me and we can setup a clarity call, and possibly see if we are a good fit to work together. Instagram: @chris.k.mindset Email: chris.k.mindset@outlook.com
This episode, I just wanted to bring a few questions to your awareness that you can be asking yourself to get more clear on what it is that you want out of your life. What are the things that will make this year and every year the best years of your life? I hope this really encourages you to dive deep into your mind to uncover things that you never knew existed so that you can grow into the best version of yourself. **If you have considered having a coach, I provide 1:1 Coaching to those who really need help with stepping into that new version of themselves in 2022. This is a high-ticket coaching program and I don't work with just anyone. If you are interested feel free to send me a message on Instagram or send me an email. My contact information is provided below. Email: chris.k.mindset@outlook.com Instagram: @chris.k.mindset
In this episode, I really felt that it was important to touch on what it means to build confidence and provide some examples of how you can work toward a more confident version of yourself. Nobody is perfect and we shouldn't be worrying about what others think of us. If this is something that resonates with you, feel free to reach out to me by sending me an email or a message on Instagram. I would love to chat about it and invite you onto a clarity call to see if we can work on breaking through these barriers together. I appreciate you and I hope you have an amazing day. Instagram: @chris.k.mindset Email: chris.k.mindset@outlook.com