Containment: Holding the Gap Without Fixing It
Connected Through Change: Two Voices. One Journey by Russell Betts
Episode notes
In this episode, we dive into the idea of holding space in relationships, understanding the subtle shifts in connection, and focusing on being present without the urgency to solve everything. It's about developing deeper empathy and connection through emotional distance.
Keywords
connected through change podcast • men supporting menopause • menopause relationship support • midlife change and marriage • Russell Betts menopause guide • The Good Husband’s Guide to Menopause • two voices one journey • couples navigating me