This episode of the Conjugate Chats had strength coach and registered dietitian / sport nutritionist, Dr. Matt Frakes. We got to chat with Dr. Matt Frakes about his journey to LSU and what they do on the daily at LSU. Also, have some talks about timing in meals and the effects of supplements such as pre workout and creatine. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!

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