(00:00;27 - 00:21:39) Intro - another uber atrocity, bday recap, Boston Marathon documentary, (00:21:40 - 00:24:13) weekly Highlights, (00:24:14 - 00:35:04) Don't be rude in the gym - what is proper gym etiquette? (00:35:05 - 00:40:32) Weekly Question Segment, (00:40:44 - 01:25:20) Interview with Eric Naylor (@levelupwithe)Follow on Instagram: @confessionsofagymrat / @liftswithliz Subscribe on YouTube: @liftswithliz