Explicit
Golds vs. Zoo Culture
Explicit
Confessions of a Gym Rat by Liz Wei
Episode notes
(00:00:27 - 00:21:05) Intro, LA Recap Pt 2, (00:21:33 - 00:22:59) Weekly Highlights, (00:23:26 - 00:36:36) Golds Venice compared to Zoo Culture, (00:37:07 - 00:39:57) The Isotension Principle, (00:39:58 - 00:46:44) Weekly Question SegmentFollow on Instagram: @liftswithliz / @confessionsofagymratSubscribe on YouTube: @liftswithliz
Keywords
lifting