Explicit
Gym Hacks You Need to Know, Jeffrey Dahmer on Netflix, & Cass Concepcion Interview
Explicit
Confessions of a Gym Rat by Liz Wei
Episode notes
(00:26:20 - 00:18:39) Intro
(00:18:40 - 00:32:47) Weekly Recap
(00:32:48 - 00:41:46) Gym Hacks You Need To Know
(00:41:47 - 00:48:52) Question Segment
(00:48:53 - 01:23:49) Interview with Cass Concepcion