Explicit
We're Back! Prep and Show Day Recaps
Explicit
Confessions of a Gym Rat by Liz Wei
Episode notes
Prep is over and Confessions of a Gym Rat is back! Liz recaps her first season competing including all the highs and lows and how each of her three show days went. She also recaps a few pop culture topics including Zac Efron's new wig and the Wicked press tours.
Follow Liz on Tiktok, IG, and Youtube: @liftswithliz
Follow the podcast on IG: @confessionsofagymrat
Keywords
gymfitnesshealthbody buildingworkoutgym ratfithealth and wellnessconfessions of a gymratwomens health