This week's episode is truly an episode for everyone, well unless you don't enjoy music. Liz is taking you through the top 5 songs on each of her workout playlists. Yes, there are multiple. Genre is EVERYTHING. There's also news on new products that are dropping hidden within this podcast, so listen closely!Follow the podcast on Instagram: @confessionsofagymratFollow Liz: @liftswithlizSubscribe on YT: @liftswithliz