This episode of College and Career Readiness Radio features Kim Gameroz, founder of Teaching Inside Out and SELbrate Good Times.

Kim defines SEL as intentionally teaching students how the social world works so they can function successfully in life and work, rather than assuming they already possess these skills. She emphasizes cognitive flexibility (shifting when things do not go a student’s way), emotional intelligence (accurately identifying emotions and using strategies like mood meters and zones of regulation), perspective taking (jumping into the mind of another person, character, or historical figure), and executive functioning (goal setting, planning, and adapting plans) as core elements educators must activel ...