The Coffee Pod
075 Stalled Progress In the Gym
075 Stalled Progress In the Gym

The Coffee Pod by Alexander Cosentino

S1 · E75
Jan 22, 2024
10:28
Episode notes

What to do when you are no longer improving in the Gym.

Keywords
healthfitnessmindsetweight trainingtrainingfitnutritiontrainingtipsbodybuildingbodybuilder