040 - Baby got Back
The Coffee Pod by Alexander Cosentino
Episode notes
In this episode we go over optimizing back training using traditional movements.USE THE LINK BELOW TO APPLY TO MY 21 DAY CHALLENGEhttps://cdv9yjnxy6r.typeform.com/to/NYFuRPsi"Coffee Pod" for answer 6.
Keywords
healthfitnessweight trainingweightliftingtrainingfitnutritiontrainingtipsbodybuildingbodybuilder