Episode notes
PENN RELAYS LIVE SHOW RSVP: https://forms.gle/WYpsWrm7Q3zK3M5n7
Olli is finally back after six weeks away, and we're diving deep into his recent adventures, from intense training down under to racing at World Indoors and Australian Nationals. Hear all about his punishment for missing episodes, get an update on CEO Gus, and learn about Olli's big takeaways on racing mentality and how he is adjusting his training. We also recap the Boston Marathon, look forward to our live event at Penn Relays 2025, and Olli also shares his new recovery routine for peak performance.
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Keywords
Morgan McDonaldGeorge BeamishRunningTrack and FieldOliver HoareAthleticsOlympicsJakob IngebrigtsenYared Nuguse