This week’s Coffee Walk MD takes a fun turn as we invite our very first special guest — our son, Knox Kendall — to join us! Before that, we kick things off with What’s On Your Mind, where Brian talks about his latest read, Under Alien Skies: A Sightseer’s Guide to the Universe by Philip Plait, and how it reframes our view of outer space. Brittany dives into the topic of discipline and habits, reflecting on how small, intentional routines can create big changes over time — even when motivation fades.

In Current Events, Brittany brings the energy with some college football talk, while Brian drop ...