Episode 25. If you expect to feel hungry.. You probably will
Coached By Hols by Holly Ballantyne
S1 · E25
Jul 8, 2024
09:23
Episode notes
The expectation effect and how it can affect your fat loss journey.
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Email: holly@coachedbyhols.com
Keywords
fat loss
health
fatloss
happiness
health and fitness
gym
weight loss
body confidence