Episode 4. Navigating Christmas I...
Episode 4. Navigating Christmas Indulgences
Coached By Hols by Holly Ballantyne
S1 · E4
Dec 18, 2023
07:58
Episode notes

How to navigate Christmas indulgences when on a fat loss/health journey

Choose your Indulgences

Choose your event

Don't over do it

If you are ready for guidance and support with your goals, Drop me a message, let's chat

Insta: @coachedbyhols

Email: holly@coachedbyhols.com

Keywords
fat loss
health
christmas
coaching
online coaching