
Episode 4. Navigating Christmas Indulgences
Coached By Hols by Holly Ballantyne
S1 · E4
Dec 18, 2023
07:58
Episode notes
How to navigate Christmas indulgences when on a fat loss/health journey
Choose your Indulgences
Choose your event
Don't over do it
If you are ready for guidance and support with your goals, Drop me a message, let's chat
Insta: @coachedbyhols
Email: holly@coachedbyhols.com
Keywords
fat loss
health
christmas
coaching
online coaching