Zone 2 for Pitchers | Chris Martin LSU Baseball
Cheeky Mid Weeky by Strength Coach Network
Episode notes
Chris Martin is the Strength and Conditioning Coach for the Louisiana State University Baseball, where he helped guide the Tigers to the 2025 National Championship in his first season in Baton Rouge.
Before joining LSU, Martin spent six seasons with the Houston Astros, serving in multiple roles including Minor League Strength and Conditioning Coordinator and Rehab Strength & Conditioning Coordinator. He oversaw performance training throughout the Astros' minor league system, played a key role in redesigning return-to-play protocols for injured athletes, and helped support the development of numerous future Major League players.
A former pitcher at Kent State University, Martin earned both his bachelor's and master's degrees in Exercise Physiology. His background combines high-performance training, player development, and rehabilit ...Â