Read Supertraining in a Year } Pa...
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Read Supertraining in a Year } Pages 226-255

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Cheeky Mid Weeky by Strength Coach Network

Episode notes

The big topic from the book this week was Dynamic Correspondence which is right up Yosef's alley due to his experience with Dr. Yessis and Bondarchuk. We dive into how some companies and coaches think they are using Dynamic Correspondence but they miss the mark - learn how to avoid doing what they do.

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Keywords
strengthhealtheducationconditioningathleticslearningcoachresearchsports