ACL cleared ≠ ACL ready.

Cheeky Mid Weeky by Strength Coach Network

Episode notes

In this 6-minute deep dive, Dr. Jason Weber and I break down a real-world case where an athlete was medically cleared post-ACL reconstruction (patella tendon graft), but performance testing told a different story.

After a few run-throughs, SpeedSig data flagged something off—significantly reduced vertical force production. That led to a closer look, and sure enough, the issue was a symptomatic patella tendon that hadn’t been fully rehabbed.

___

Save on your re-certification to the NSCA and CSCCa with best price CEUs

🏫CEUs: https://strengthcoachnetwork.com/CEU

From our sponsors

TeamBuildr

🌎Site:

 ...  Read more
Keywords
strengthfitnesshealtheducationconditioningexercisenutritionleadershipathleticslearningcoachresearchfootballsports