Episode notes
In this podcast episode, we discuss the importance of understanding and prioritizing personal values with Stephen Yorkman. He emphasizes the need to put family first and make time for what is truly important.
We also shares our struggle with saying yes to everything and the benefits of learning to say no; and encourage listeners to identify their values and be strict with their boundaries. Overall, the conversation highlights the value of self-awareness and making choices that align with one's personal values.
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