Everybody wants the results.

The problem is most people don't want the discipline, consistency, or accountability that comes with it.

In this livestream we react to:

• Firing your trainer when things get difficult

• The claim that "nothing good happens at the gym"

• Expectations in dating versus self-improvement

• Fitness culture and accountability

• Why excuses keep people stuck

If you're serious about improving your health, physique, performance, and mindset, this conversation is for you.

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