Being in shape used to be respected. Strength, discipline, and taking care of your body were seen as standards. Now the culture often celebrates comfort more than fitness. In this episode, I break down why America doesn’t value being in shape the way it once did and why that mindset is hurting people’s health.

📞 Book a Coaching Call:

https://calendar.google.com/calendar/...

🔥 CMartyFit Fitness 101 Foundations (Start Here):

https://stan.store/CMartyFit/p/cmarty...

🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com

👕 Less Brunches More Crunches Gea ...