Does our body really know what time it is? Why circadian rhythms are important.
Clock TIPS by Melissa E. S. Richardson, PhD
E2
Aug 19, 2024
10:41
Episode notes
What are circadian rhythms (the body's clock)? Here, I share what they are, why they are important for good health, and how we can support this crucial coordinating system in our body.
Keywords
Time
Brain function
Neuroscience