Give me one good reason why I sho...
Give me one good reason why I should sleep at night?

Clock TIPS by Melissa E. S. Richardson, PhD

Episode notes

Hear what Cheryssa, a medical school student, has to say about how she improved in balancing sleep and working hard over the years since her time in college. We also talk about how sleep impacts the brain and how dopamine (a feel-good brain molecule) may contribute to time perception.