Emotional Mastery: Healing and Understanding Your Inner Self with David Manning

Welcome to Shift with CJ, in today's episode, we are joined by David Manning, a renowned expert on emotional releases. David's mission is to guide us in reclaiming our emotional well-being by providing tools, training, tips, workshops, and innovative ways to rid ourselves of emotional pain. As David puts it, "We live in a society that has forgotten how to feel, which is why emotions are a highly misunderstood phenomenon."

Throughout our conversation, we explore the depths of the emotional landscape, discussing self-awareness, feelings, and trauma. David's unique approach to Emotional Release allows us to come into direct contact with those hidden feelings and patterns that often govern our lives. This transformative work integrates the mind and body, offering highly effective solutions to address psychological and psychosom ...